Somatic therapy and intimacy coaching for high-performing women who have built everything, and can feel almost none of it.
High-functioning is just a socially accepted term for dissociation.
You are competent, accomplished, the one who holds it all together. And somewhere along the way, holding it together started to mean living slightly above your own body instead of inside it.
My work is the way back in. Through the nervous system, through sensation, through desire. Not to fix you, because you were never broken. To help you unlearn who you had to be so you can inhabit who you actually are.
This work did not just change my life. It gave me one.
The deepest work. A private, three month container of weekly somatic sessions to move you out of survival and back into a body that feels like yours. Personal, devotional, and relentless in the most loving way.
Explore the mentorship →
Embodied, in-person sessions in Miami for those ready to meet their eros directly. Trauma-informed, reverent, and held with the safety that lets you finally let go.
See all offerings →In six weeks with Karina, I have had more breakthroughs than in the past ten years with therapists.A 1:1 mentorship client
Honest conversations on sexuality, psychology, and spirituality, for anyone ready to feel more alive. Watch full episodes.
Watch the podcast →No pressure and no script. A short conversation to feel whether this work, and this room, is right for you.